Not drinking enough water is a common but under-recognized problem among American seniors that puts their health at risk, researchers say.
"So many health issues are related to inadequate hydration," including urinary tract and respiratory infections, frequent falls and other problems, said study author Janet Mentes. She's a professor of nursing at the University of California, Los Angeles (UCLA)."
"Many seniors are underhydrated for a period of time, and when they are exposed to a virus or bacteria they are more likely to develop an infection, such as urinary tract infections, pneumonia or other respiratory diseases," Mentes said in a UCLA news release.
"And they will be treated for the infection, but the underlying underhydration will not be recognized," she added. "Thus, an opportunity to educate the individual about adequate fluid intake is missed."
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Read more at: https://www.usnews.com/news/health-news/articles/2019-03-21/attention-seniors-drink-more-water-and-head-off-disease?fbclid=IwAR1UuTqVHZr05PicmZBaA2pc0bwi4OWBPQ8XvN7MW1b4bmF4BW7Vb1YokUQ